Well-being Week: Free Fitness Classes

Free fitness classes open to everyone in the York Community. Please check our fitness schedule on our website at RecOnline: https://reconline.yorkulions.ca/

Athletics & Recreation Group Classes – Free Access

From Monday March 24th to Friday March 28th, Athletics & Recreation is offering free access to  group classes! We have a variety of classes to get you movin’ and groovin’ in ways that work for you. Register for A&R’s Group Classes

Glendon Athletic Club Gym Adventure

Get ready to celebrate York’s birthday with a week-long Gym Adventure from March 21 to 28! Gather your squad (or sign up solo—we’ll find you a team!) and take on fun fitness challenges, program activities, and GAC trivia for a chance to win awesome prizes! Register for GAC Gym Adventure

Climate Cafe

Join us for an engaging and thoughtful Climate Café hosted by the Wellness Impact Lab! This gathering is open to all students and community members who want to explore the intersection of climate change, personal well-being, and community impact. Register for Climate Café

Hands on Exotics: de-stress with animals

Hands on Exotics is a company that is bringing a variety of exotic animals, such as birds and reptiles to Calumet college on March 25 from 3pm-5pm. This is an opportunity for students to drop in, play with the animals and destress before exam season! No registration required!

From Resistance to Resilience: Hope at Work (for people managers)

Change is a process that produces a range of positive and negative responses from comfort with the current state to fear of the unknown to excitement for a different future. Every conversation you lead in change reflects your choices about it, including how hopeful you are or aren’t about the future state. In these moments, people […]

Virtual Desk Stretch With SCHW (For Mature Students)

Take a break from your studies and join a rejuvenating Virtual Desk Stretch Event for mature students! In collaboration with Student Counselling, Health and Wellbeing, this online session is designed specifically for students to help alleviate the physical strain of long hours spent studying and attending online classes. Our experienced instructor will lead you through […]

Creative Arts Workshop: Watercolour Zentangles

Join us for a relaxing and creative Watercolour Zentangle workshop at Calumet & Stong Colleges! In this interactive session, explore the meditative art of Zentangles combined with watercolor, offering a perfect escape from school stress. This workshop provides an opportunity to unwind while learning how creative hobbies contribute to well-being. Facilitated by a Creative Arts […]

Consent Action Day: Affirmation Colouring Drop In

Affirmations are a powerful way to build a healthy mindset. Join us in this drop-in session, and create affirmations that support our desires.

Consent Action Day: Sexual Body Confidence

Sexual confidence isn’t a look or a sexual technique – it’s about skills in pleasure, consent, and partner communication. Have you ever felt shy about your body? Nervous about connecting on dating apps? Unsure about sexual anatomy? This workshop will have tips for building body confidence, unlearning shame, and building more pleasure in your experiences. […]