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Well-being Week

Walking Group / Groupe de Marche

Walking Group / Groupe de Marche

All members of the community are invited to join the walk around the Glendon campus. Tous les membres de la communauté sont invités à participer à la marche autour du campus Glendon. Organized by Student Affairs (Glendon Community Network) Location: Glendon Cafeteria Format: In-Person Event Audience: Students

Bracelet making with GL Zone

Bracelet making with GL Zone

Bracelet making will be a relaxing outlet for people to use their creativity, socialize and make a physical bracelet that can serve as a reminder to prioritize self-care. Monday October 6th through Friday October 10th, GL Zone will have a table with various well-being activities and resources for students to interact with. In addition, @glstudentlife […]

Virtual Stretch & Play for Mature and Transfer Students

Virtual Stretch & Play for Mature and Transfer Students

Take a break from your studies and join us for a refreshing Virtual Stretch and Play Event! This online session, presented in collaboration with SCHW, and Atkinson Centre for Mature and Part-time Students (ACMAPS), is designed specifically for students to help alleviate the physical strain of long hours spent working, studying and/or attending classes. Our […]

YFS Wellness Centre Book Club

YFS Wellness Centre Book Club

Join us as we discuss October’s book of the month “I Who Have Never Known Men” – Jacqueline Harpman! It explores themes of shared humanity, identity, memory, hope, and more. You don’t need to finish the book to attend. Organized by YFS Wellness Centre. Location: YFS Serenity Room 340 Second Student Centre, Keele Campus Format: […]

Painting in Gratitude

Painting in Gratitude

Painting in Gratitude Celebrate completing the first half of the fall term with SWELL! Take a moment to reflect on what we are grateful for. Express yourself creatively while sharing stories about the place or people that have made this year filled with many happy moments for you. Why should you join? Take an intentional […]

DIY Study Sessions: Build Your Own Exam Toolkit

DIY Study Sessions: Build Your Own Exam Toolkit

Prepare from Mid-Terms with Learning Skills! Get realistic advice and practical strategies and tools that align with your own learning preference to maximize your studying and excel in your mid-terms. Why should you join? Explore practical strategies to manage academic demands Reflect on your own learning style preferences to build personalized exam strategies using AI […]

Candlelight Meditation

Candlelight Meditation

Unwind in a calm, low-light space designed to help you reset midweek. This guided meditation uses the soft glow of candlelight to create a soothing atmosphere while you focus on breathing, relaxation, and gentle mindfulness. Perfect for anyone looking to release stress, center their mind, and leave feeling refreshed. Organized by Athletics and Recreation, Markham. […]

Paint & Sip with Black Excellence at York University

Paint & Sip with Black Excellence at York University

Come hang out with Black Excellence at York University (BE YU) for a chill evening of painting, sipping, and good vibes. We’ll be creating a beautiful Caribbean seascape at night—think calm ocean waves, starry skies, palm trees swaying, and a glowing moon lighting up the scene. It’s the perfect mix of relaxation and creativity, and […]

Virtual Wellness Coffee Hour

Virtual Wellness Coffee Hour

Make a warm cup of coffee (or your preferred beverage) and chat with us about how wellness is imagined and perceived in countries around the world. We’ll get inspired by literature, music and conventional wisdom, so no prior knowledge required! Feel free to email uhip@yorku.ca by October 3rd any wellbeing quotes (in the original language […]