Munch and Move
When you spend all day hunched over your phone or computer, finding time to have a snack or even stretch properly is difficult to come by. Join us for basic stretches, beginner yoga, and some healthy snacks! All are welcome; perfect form is not a necessity. Mats are provided, just bring a water bottle.
Organized by YFS Wellness Centre
Format: In-person Drop In
Location: YFS Wellness Centre Studio
Audience: All York Community
