Skip to main content Skip to local navigation
Home » Posts tagged 'Well-being Week' (Page 6)

Well-being Week

Self-Defense Class

Self-Defense Class

This dynamic self-defense class is designed to help you feel safer, stronger, and more in control — both physically and mentally. Learn practical techniques to defend yourself in real-world situations, improve your situational awareness, and build the confidence to assert your boundaries. Led by a professional instructor in a supportive, inclusive environment, this session is […]

The Great Tit is a Bird (Brain)

The Great Tit is a Bird (Brain)

Connected Minds Artist-in-Residence, Ar Ducao, will be hosting a culminating event to celebrate their residency at the Goldfarb Gallery at York University. Participants can expect to learn about Ar’s Biometrics and Cartoons Workshop Series, their animated series The Great Tit is a Bird including a live script reading, see their EEG Headware display, and enjoy […]

Spirit Day Therapy Dogs & Collaborative Painting

Spirit Day Therapy Dogs & Collaborative Painting

Join us for a day of relaxation and creativity at our Therapy Dog & Collaborative Painting event hosted by YorkU’s President’s Ambassadors! Whether you need a moment to unwind, or want to explore your artistic side, this event is the perfect opportunity to relax and express yourself. This event is open to all York students […]

Well-being Week Exclusive: Spirit Day Smoothies Discount

Well-being Week Exclusive: Spirit Day Smoothies Discount

Presented by Food Services YUEATS Dining will be offering red smoothies with a 10% discount on March 26th. The smoothies will be available at CSQ, Stong, Glendon & Winters. Beetlejuice Smoothie: A vibrant mix of fresh strawberries, crisp apples, nutrient-rich spinach, fragrant basil, earthy beets, and refreshing apple juice. Mixed Berry Smoothie: A refreshing blend […]

Glendon Athletic Club Gym Adventure

Glendon Athletic Club Gym Adventure

Get ready to celebrate York’s birthday with a week-long Gym Adventure from March 21 to 28! Gather your squad (or sign up solo—we’ll find you a team!) and take on fun fitness challenges, program activities, and GAC trivia for a chance to win awesome prizes! Register for GAC Gym Adventure

Climate Cafe

Climate Cafe

Join us for an engaging and thoughtful Climate Café hosted by the Wellness Impact Lab! This gathering is open to all students and community members who want to explore the intersection of climate change, personal well-being, and community impact. Register for Climate Café

Hands on Exotics: de-stress with animals

Hands on Exotics: de-stress with animals

Hands on Exotics is a company that is bringing a variety of exotic animals, such as birds and reptiles to Calumet college on March 25 from 3pm-5pm. This is an opportunity for students to drop in, play with the animals and destress before exam season! No registration required!

From Resistance to Resilience: Hope at Work (for people managers)

From Resistance to Resilience: Hope at Work (for people managers)

Change is a process that produces a range of positive and negative responses from comfort with the current state to fear of the unknown to excitement for a different future. Every conversation you lead in change reflects your choices about it, including how hopeful you are or aren’t about the future state. In these moments, people […]