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Well-being Week

Take a Paws

Take a Paws

Take a Paws is a drop-in wellness initiative where staff and students are invited to spend time with certified therapy dogs on campus. This event offers a calming and joyful space to decompress, reduce stress, and boost overall well-being through gentle interaction with trained canine companions. Research shows that even brief time spent with therapy […]

Identifying and Responding to Students in Distress Toolkit Drop-In Sessions

Identifying and Responding to Students in Distress Toolkit Drop-In Sessions

As part of the launch of our new Identifying and Responding to Students in Distress Toolkit, we are offering drop-in sessions to provide additional support. These sessions are designed to create an open and supportive space where staff, faculty, instructors can ask questions, seek clarification, and discuss how to apply the toolkit in their roles. […]

Identifying and Responding to Students in Distress Toolkit Drop-In Sessions

Identifying and Responding to Students in Distress Toolkit Drop-In Sessions

As part of the launch of our new Identifying and Responding to Students in Distress Toolkit, we are offering drop-in sessions to provide additional support. These sessions are designed to create an open and supportive space where staff, faculty, instructors can ask questions, seek clarification, and discuss how to apply the toolkit in their roles. […]

Identifying and Responding to Students in Distress Toolkit Drop-In Sessions

Identifying and Responding to Students in Distress Toolkit Drop-In Sessions

As part of the launch of our new Identifying and Responding to Students in Distress Toolkit, we are offering drop-in sessions to provide additional support. These sessions are designed to create an open and supportive space where staff, faculty, instructors can ask questions, seek clarification, and discuss how to apply the toolkit in their roles. […]

Inside My Mind: An Episode About OCD

Inside My Mind: An Episode About OCD

Wellness is a journey. It is critical to the success of a university student. In this impactful conversation, we will explore different pathways to health and wellness, both within and outside of the York University community. Have you faced shame, anxiety or stigma, while trying to find your pathway to health and wellness? Have you […]

Staff Dialogue Courses: Healthy Teams (for non-managers)

Staff Dialogue Courses: Healthy Teams (for non-managers)

Staff Dialogue courses are designed exclusively for non-managers and offer a space to connect, reflect, and learn with peers across the organization. These conversations are grounded in real experiences and shaped by the voices in the room—making each session unique, relevant, and responsive to what matters most right now. With a focus on real-time challenges […]

2025 Dry-A-Thalon

2025 Dry-A-Thalon

🏆 First Annual Dry-A-Thalon 🏆 3 Events. 1 Month. Unlimited Glory. October 1st – October 31st 💥 Think you’ve got what it takes? Compete in 1, 2, or all 3 events and see how far you can go in just 10 minutes. Winners are crowned based on distance, and prizes are up for grabs in […]

Scenic Caves Hike

Scenic Caves Hike

Before winter settles in, join us for an unforgettable adventure at Scenic Caves Nature Adventures — one of Ontario’s most breathtaking natural wonders! 🌲❄️ Nestled high above Georgian Bay, Scenic Caves offers a magical mix of towering cliffs, deep crevices, and panoramic views. Explore ancient caves and caverns carved out over thousands of years, wander […]

Paint Night

Paint Night

Unleash your creativity and unwind with a brush in hand. Tap into your artistic side and join us for a fun and relaxing Paint Night — no experience required! Guided by a local artist, you’ll be walked step-by-step through creating your own masterpiece in a cozy, laid-back setting. This is your chance to socialize, de-stress, […]

Mat Pilates Class

Mat Pilates Class

Join us for a full-body Pilates class that blends strength, flexibility, and mindful movement. This session will guide you through low-impact exercises that help improve posture, core stability, and muscle tone — all while supporting mental clarity and relaxation. Perfect for all fitness levels, this class offers modifications and guidance throughout, so whether you’re a […]