Take a break from your studies and join us for a refreshing Virtual Stretch and Play Event! This online session, presented in collaboration with SCHW, and Atkinson Centre for Mature and Part-time Students (ACMAPS), is designed specifically for students to help alleviate the physical strain of long hours spent working, studying and/or attending classes. Our […]
Come learn (or re-learn) some recorder basics! A fun way to destress using music. Organizes by YFS Wellness Centre. Location: Room 344 – A3 Second Student Centre, Keele Campus Format: Drop-In In-Person Event Audience: York Community
Join us as we discuss October’s book of the month “I Who Have Never Known Men” – Jacqueline Harpman! It explores themes of shared humanity, identity, memory, hope, and more. You don’t need to finish the book to attend. Organized by YFS Wellness Centre. Location: YFS Serenity Room 340 Second Student Centre, Keele Campus Format: […]
Painting in Gratitude Celebrate completing the first half of the fall term with SWELL! Take a moment to reflect on what we are grateful for. Express yourself creatively while sharing stories about the place or people that have made this year filled with many happy moments for you. Why should you join? Take an intentional […]
Prepare from Mid-Terms with Learning Skills! Get realistic advice and practical strategies and tools that align with your own learning preference to maximize your studying and excel in your mid-terms. Why should you join? Explore practical strategies to manage academic demands Reflect on your own learning style preferences to build personalized exam strategies using AI […]
Unwind in a calm, low-light space designed to help you reset midweek. This guided meditation uses the soft glow of candlelight to create a soothing atmosphere while you focus on breathing, relaxation, and gentle mindfulness. Perfect for anyone looking to release stress, center their mind, and leave feeling refreshed. Organized by Athletics and Recreation, Markham. […]
Come hang out with Black Excellence at York University (BE YU) for a chill evening of painting, sipping, and good vibes. We’ll be creating a beautiful Caribbean seascape at night—think calm ocean waves, starry skies, palm trees swaying, and a glowing moon lighting up the scene. It’s the perfect mix of relaxation and creativity, and […]
Make a warm cup of coffee (or your preferred beverage) and chat with us about how wellness is imagined and perceived in countries around the world. We’ll get inspired by literature, music and conventional wisdom, so no prior knowledge required! Feel free to email uhip@yorku.ca by October 3rd any wellbeing quotes (in the original language […]
A collaborative, card-based workshop that educates participants about the scientific causes and consequences of climate change using a “climate puzzle” approach. Organized by Office of Sustainability Location: HNES 140, Keele Campus Format: In-Person Event Audience: York Community Register Online
In celebration of Well-being Week from October 6–10, Food Services will be highlighting the importance of fruits and vegetables in everyday meals with special promotions across our YU Eats dining halls. At Central Square Market, Stong, Winters, and Glendon, you can add a 4th veggie for free at the pasta and stir-fry stations, making it […]