Come make buttons that boost your mood! Add your own positive message and design something you’ll be proud to wear or share. Organized by Libraries Location: 2nd Floor Atrium, Scott Library Format: Drop-In In-Person Audience: York Community
Celebrate the power of positivity! Share uplifting messages, kind words and encouraging thoughts with fellow students. Organized by Libraries Location: 2nd Floor Atrium, Scott Library Format: Drop-In In-Person Audience: York Community
Would you like to learn how to apply positive psychology techniques in your daily life? Join this webinar to find out how to balance your personal and career well-being. Register on Experience York (log-in required) If you have trouble accessing the direct registration link above, please first sign in to Experience York with your Passport York credentials […]
This six-week online parent group series provides practical tools and strategies to support children’s emotional health and build positive family relationships. The program is offered virtually over the lunch hour, making it easy to access. We address: Managing children’s emotional and behavioural challenges; Addressing sibling dynamics; Supporting your parenting team; and Understanding and supporting family […]
The Well-being & Restoration exhibition centers on the idea that many of the world’s greatest changes have emerged through conflict. Through the lens of the six dimensions of Wellness, artists are invited to reflect on the conflicts they have witnessed, personal, social, or global, and to explore the Well-being & Restoration exhibition, which centers on […]
Drop-in all day for relaxing puzzles, games, colouring and crafts to enjoy at your own pace. No sign-up, no schedule, no pressure to socialize. Just cozy activities you can do solo or with friends while studying or taking a break between classes. Organized by Office of Student Affairs, Glendon. Format: In-Person Drop-in Location: Lunik (In […]
Looking to boost your brain health through food? You’ve come to the right place! Join us for an exciting and interactive Teaching Kitchen event at Keele Campus! Learn how to make delicious Vietnamese Spring Rolls. Our executive chef and dietitian will guide you through the entire process, sharing their tips and tricks along the way. […]
The York University Psychology Clinic is hosting a 6-week online program for caregiving teams where the latest evidence from family science is used to help caregivers build on their ability to: Recognize family members unique needs and strengths Help children regulate emotions & behaviours Manage challenging sibling dynamics Support one another in caregiving roles This program […]
Discover pathways to resilience and hope, at a free mental health panel discussion featuring experts from York University and Mackenzie Health. Ask questions of the experts. Learn about valuable community supports while connecting with local organizations offering mental health resources. Light refreshments provided. Registration is not required, but preferred. Tuesday, April 22, 2025 | 6:30 […]
Join us for a relaxing and creative Watercolour Zentangle workshop at Calumet & Stong Colleges! In this interactive session, explore the meditative art of Zentangles combined with watercolor, offering a perfect escape from school stress. This workshop provides an opportunity to unwind while learning how creative hobbies contribute to well-being. Facilitated by a Creative Arts […]