Mind Matters a Panel on Navigating Mental Health and Wellness

Discover pathways to resilience and hope,  at a free mental health panel discussion featuring experts from York University and Mackenzie Health. Ask questions of the experts. Learn about valuable community supports while connecting with local organizations offering mental health resources. Light refreshments provided. Registration is not required, but preferred. Tuesday, April 22, 2025 | 6:30 […]

Creative Arts Workshop: Watercolour Zentangles

Join us for a relaxing and creative Watercolour Zentangle workshop at Calumet & Stong Colleges! In this interactive session, explore the meditative art of Zentangles combined with watercolor, offering a perfect escape from school stress. This workshop provides an opportunity to unwind while learning how creative hobbies contribute to well-being. Facilitated by a Creative Arts […]

Outdoor Recreation Snow Tubing

Participants will receive a hill pass that grants them unlimited snow-tubing rides during the allocated two-hour time slot. Snow tubing is a thrill-seeking activity that requires no skill or previous experience. You’ll fly down the hill in a single-person tube and be taken back to the top by the “magic carpet.” Participants will also have […]

Outdoor Recreation XCountry Skiing

Join us as we travel by bus to Hardwood Ski for a day of cross-country skiing. Learn all the ins and outs of cross-country skiing from the Nordic skiing instructors, then put your skills to use and leisurely ski the beautiful snowy trails with your friends. We will enjoy some downtime with snacks in the […]

Secondary Traumatic Stress & Empathic Strain: Understanding the Foundational Concepts of Trauma-Exposed Work

On Wednesday, Jan. 24 at 10 a.m., join the session Secondary Traumatic Stress & Empathic Strain: Understanding the Foundational Concepts of Trauma-Exposed Work. The training is specific to those who may want to learn more about how to stay well when bearing witness to suffering. It will also dive into questions around the impact of […]

Teaching Kitchen – Learn how to make sushi sandwiches

Join us for an exciting and interactive Teaching Kitchen event at Keele Campus. Learn how to make delicious sushi sandwiches. Our executive chef and dietitian will guide you through the entire process, sharing their tips and tricks along the way with a guest host from Culinary Association of York. During this in-person event, you’ll have […]

Outdoor Experience Crawford Lake Hike

This hike rocks. Travelling by bus, participants will head to Crawford Lake, part of Conservation Halton Parks. There, we will enjoy a 1.5-hour hike guided by our staff while exploring the 15th-century Longhouse Village and experiencing what daily life was like for Indigenous people in the area over 600 years ago. Hikers can expect to […]

Teaching Kitchen: Learn to make Vietnamese Spring Rolls (FREE!)

YUeats invites you to take a break from studying and participate in our upcoming Teaching Kitchen series, a free cooking class featuring the delicious Vietnamese Spring Rolls. This free cooking class offers an exciting opportunity to learn how to make delicious spring rolls from scratch, with the guidance of a dietitian and an expert chef. […]

Now Hiring – Peer Health Educators for Fall 2022

Calling all our wellness nerds on the Keele campus! We are looking for passionate students who want to educate and empower others on topics of health and well-being!  Open positions: Peer Health Educator – Fall/Winter 2022-23 Social Media Content Creator, Peer Health Educator – Fall/Winter 2022-23 Application Deadline: Tuesday March 22 at 9 a.m. PLEASE […]