This is an art therapy workshop tailored to support individuals who are involved with community activism and need space to re-centre and refocus on their own self-care. No previous art-making experience is required to join this workshop. We will be focusing on the art-making process and how this can support your self-care practice and not […]
Mature Students juggle various roles — parents, partners, workers, students — and well-being is a big factor in academic success. Join us for a conversation on maintaining your well-being throughout the academic year. Registration is required for this virtual session. Register here: https://yorku.zoom.us/meeting/register/tJYkcOyrpzMsHNV4LdsVTwub8fl8DuiWLmPW After registering, you will receive a confirmation email containing information about joining […]
During this 1-hour session, the peer health educators will take you on a grocery shopping trip where they will break down ways to shop on a budget while showing students how to understand nutrition labels. Afterwards, the peers will go over meal planning and how students can fit meal prep in their busy schedules. To […]
If you’re feeling overwhelmed by the pressures of everyday work and home life, then this workshop will help bring your life back into balance. Learn to identify the symptoms of burnout and explore strategies for coping with and avoiding burnout. Link to registration: https://dohs.apps01.yorku.ca/machform/view.php?id=85308
Resilience is the skill that enables human beings to cope with difficult circumstances. In this webinar you will learn the science behind resilience and how you can strengthen your level of resilience. Link to registration: https://dohs.apps01.yorku.ca/machform/view.php?id=85308
This workshop will explore self-advocacy as a self-care practice that liberates us and an empowering tool to reclaim our personal agency, power and boundaries. In this workshop, we will discover healthy ways to use advocacy in our relationships, at work, and in our personal lives, while also exploring the existing barriers that silence us and […]
Join the free screening and conversation about modern slavery in the fashion industry, Jan. 26 at York University “A powerful film that shows how the pressure on foreign manufacturers to produce clothes at unsustainable prices results in modern slavery of the vulnerable – especially young girls.” – Robin Wright, Actor, Director, Activist Admission is free […]
Considering earning some credits this summer while having lots of fun? Don’t miss the opportunity to take a York University course in Costa Rica! Join us in our Info Session to learn more about the courses we offer at York University’s eco-campus in southern Costa Rica. Time: January 16 at 1 p.m. RSVP zoom link: https://yorku.zoom.us/meeting/register/tJUofu6oqzIoHtX4iJQ7FodnLiYQKgwFmOC_ […]
Exploring the diversity in which youth experience grief & spotlighting supports available. In partnership with Power Project Global and the Faculty of Health, Unsinkable is producing a youth-led mental health event that harnesses the power of story to ignite conversations around the spectrum of grief. The pandemic has forced our youth to feel loss in […]
Join us every Wednesday at 7:30 pm through our Youtube channel to learn more about what we are up to at YorkU observatory. Refer back to the Observatory site for the most updated event information.