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Consent Action Day: Trauma-Informed Yoga

This workshop will explore self-advocacy as a self-care practice that liberates us and an empowering tool to reclaim our personal agency, power and boundaries. In this workshop, we will discover healthy ways to use advocacy in our relationships, at work, and in our personal lives, while also exploring the existing barriers that silence us and force us to use survival mechanisms instead of the tools that allow us to thrive. How we show up for ourselves is just as important as how we show up for others and self-advocacy is how we start to fully honour ourselves.

Register at: http://community.apps01.yorku.ca/machform/view.php?id=49577

Date

Jan 26 2023
Expired!

Time

5:00 pm - 6:00 pm

More Info

Register here

Location

305 York Lanes

Organizer

The Centre for Sexual Violence Response, Support & Education
Phone
4167365211
Email
thecentre@yorku.ca
Website
https://thecentre.yorku.ca/
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