Meals Made Easy: Budget Bites

Meals Made Easy is a beginner friendly cooking and wellness session designed to help participants to build confidence in the kitchen using simple ingredients to create a nutritious meal. With recipes created by a registered nutritionist/dietitian, this interactive workshop will walk you through the essentials of balanced eating; including carbohydrates, protein, healthy fats, and micronutrients, […]

Outdoor Experience Crawford Lake Hike

This hike rocks. Travelling by bus, participants will head to Crawford Lake, part of Conservation Halton Parks. There, we will enjoy a 1.5-hour hike guided by our staff while exploring the 15th-century Longhouse Village and experiencing what daily life was like for Indigenous people in the area over 600 years ago. Hikers can expect to […]