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Punch Your Stressor

Let it out and leave the stress behind! Stop by our Punch Your Stressor table, an interactive well-being activity where you can punch what’s stressing you out away. Take a quick break, release some tension, and learn simple ways to manage stress along the way.

Organized by Markham Athletics and Recreation

Location: West Atrium, Markham Campus

Format: Drop-In In-Person

Audience: York Community

Date

Oct 05 2026

Time

11:00 am - 12:00 pm
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