Trauma Informed Yoga
Trauma Informed Yoga
Date: Dec. 4 Time: 3:30 to 4:30 p.m. Location: Provided Upon Registration Trauma-Informed Yoga is a specialized form of yoga that recognizes the profound impact of trauma on individuals’ physical, emotional and mental well-being. This practice is designed to create a safe and supportive environment for participants, acknowledging their unique experiences and fostering a sense […]