Winter Holiday Self-Care Workshop

What is self-care?

Join us for this informative workshop to learn more about what we mean by self-care, its importance to you as students and get some valuable coping strategies for the upcoming exam period and winter holidays.

You will also be provided with some key and FREE resources at York and within the community.

Registration is required.  All are welcome to join.

*Please note that there are three workshop times available.  Sessions 1 and 2 will present the same topics and Session 3 will have additional information for International students.

Winter Self-Care Workshop – Tuesday, November 30, 10 to 11:30 a.m.