Wen-Do Self Defence Workshop in partnership with Residence Life
This 2-hour workshop is brought to you by Canada’s oldest self-defence organization, Wen-Do. Wen-Do focuses on women’s safety and empowerment by preparing participants to defend themselves both mentally and physically while giving women the confidence to deal with the range of types of aggression. It covers the fundamentals of women’s self-defence through a feminist, anti-oppression analysis, the importance of using our voice, body weapons, kicks, blocks, body hold releases, and we will break down stereotypes about violence against women. These practical techniques are taught in a safe and supportive learning environment. This workshop is open to cis and trans women of all abilities, aged 10+.
Please email us to register and receive event details.