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Well-being During Challenging Times

Transitioning to university is challenging enough during the best of times. The quality of our well-being impacts everything from academic success and physical health to our ability to manage stressors and our relationships with loved ones.

Join the Health Education & Promotion team to:

  • discover mental health and well-being supports on and off campus;
  • learn wellness strategies to optimize your learning and manage stress; and
  • debunk university lifestyle myths about health and nutrition and find accessible ways to make change.

To register, click here.

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than one minute to complete): forms.office.com/r/N7Yq8KWFmG.

This form helps us ensure our presentation meets the needs of the student body.

Date

Feb 28 2024

Time

11:00 am - 12:00 pm

Location

The Bennett Centre for Student Success N110

Organizer

Student Counselling, Health & Well-Being
Phone
4167362100
Email
schw@yorku.ca
Website
https://counselling.students.yorku.ca/workshops
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