Well-being During Challenging Times
Transitioning to university is challenging enough during the best of times. The quality of our well-being impacts everything from academic success and physical health to our ability to manage stressors and our relationships with loved ones.
Join the Health Education & Promotion team to:
- discover mental health and well-being supports on and off campus;
- learn wellness strategies to optimize your learning and manage stress; and
- debunk university lifestyle myths about health and nutrition and find accessible ways to make change.
To register, click here.
Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than one minute to complete): forms.office.com/r/N7Yq8KWFmG.
This form helps us ensure our presentation meets the needs of the student body.