Well-being During Challenging Times

Transitioning to university is challenging enough during the best of times. The quality of our well-being impacts everything from academic success and physical health to our ability to manage stressors and our relationships with loved ones.

Join the Health Education & Promotion team to:

• discover mental health and well-being supports on and off campus;
• learn wellness strategies to optimize your learning and manage stress; and
• debunk university lifestyle myths about health and nutrition and find accessible ways to make change.

To register, click here.

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than one minute to complete): forms.office.com/r/N7Yq8KWFmG.

This form helps us ensure our presentation meets the needs of the student body.