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Virtual Coffee Break: Sleep Strategies for Optimized Learning

Looking to connect with members of the YorkU community? Join us for our Virtual Coffee Breaks! It’s an online space for international and domestic students from across programs, Faculties, countries, and cultures to connect and get to know each other! Students, Staff & Faculty are welcome!
Student Leaders will be on Zoom Monday to Friday with different fun and interesting topics. You can sign up here and a confirmation email with the zoom link will be sent to you upon registration. You can stay for as long or as short as you please!
Today’s Topic: Staying at home all the time can get your sleep schedule out of tune. Does this sound like you? Then join our session where we’ll go through some strategies that will get youbetter sleep andhopefully, better grades!
Guest: Health Education and Promotion
Have feedback for Virtual Coffee Breaks? Submit it here.
Topics Covered This Week:


Monday, June 22, 2020
Street Food and Breakfast Meals from Different Cultures

Tuesday, June 23, 2020

What’s on your bucket list?
Throwback jams

Wednesday, June 24, 2020

How are you celebrating finishing exams?
Maintaining friendships across distances

Thursday, June 25, 2020
Your weird or crazy food/drink combinations

Friday, June 26, 2020
Sleep Strategies for Optimized Learning

See you there!


Jun 26 2020


1:00 pm - 3:00 pm


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