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Virtual Coffee Break: Building a Healthy Shopping List on a Budget

Looking to connect with members of the YorkU community and have fun? Attend our Virtual Coffee Breaks on Zoom — Students, Staff & Faculty are welcome!
Today’s Topic: The grocery store can be a confusing (and expensive!) place. In this session, we’ll be going through how to build a healthy shopping list. You’ll learn how to decode nutrition labels, look out for key ingredients, and stay on budget!
Guest:Health Education
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Additional Information

What is a Virtual Coffee Break?
Our daily Virtual Coffee Breaks are an online space for international and domestic students from across programs, Faculties, countries, and cultures to connect and get to know each other!
Student Leaders will be on Zoom Monday to Friday with different fun and interesting topics. When you sign up, a confirmation email with the zoom link will be sent to you upon registration. You can stay for as long or as short as you please!
View our Calendar for the full Virtual Coffee Break weekly schedule.
Topics Covered This Week


Monday, June 29, 2020

Origami Meditation
Staying Motivated in your Healthy Habits

Tuesday, June 30, 2020
Celebrating Pride Beyond Pride Month

Wednesday, July 1, 2020
Happy Canada Day!
No Virtual Coffee Break Today

Thursday, July 2, 2020
How do you celebrate national holidays?

Friday, July 3, 2020
Building a Healthy Shopping List on a Budget

Have feedback for Virtual Coffee Breaks? Please submit it here.
See you there!


Jul 03 2020


1:00 pm - 2:30 pm


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