Student-Parents: Building Resiliency During the Pandemic

This session will be an hour long and delivered by a York University Psychology Department professor. As a student-parent, you will learn how to build resilience during the pandemic. It will cover areas such as setting priorities, being aware of triggers which activate a stress response, having optimism and learning coping skills.
Register here and a Zoom link will be sent to you: https://bit.ly/39vgaN3
Tickets: https://bit.ly/39vgaN3.