SexGen’s Trauma-Informed Yoga: Trans Day of Remembrance

Join us for a gentle, trauma-informed yoga session in honour of our bodies, our struggles, our memories and our strengths for Trans Day of Remembrance (TDOR) 2024. This session will invite participants to experience their own body in movement and stillness, acknowledge that whatever our journey our bodies are part of it and to be present with what is. Participants are invited to do as much or as little of the instructed movements and cues as works for them. All bodies, no matter the shape, size, ability or identity, are welcome and appreciated. This will be an exclusively virtual session, so participants will participate in their own space, but the movements will be modelled on screen throughout the class. This is one of two sessions offered to commemorate TDOR by York’s SexGen committee.

Register here: yorku.zoom.us/meeting/register/tJcpcOiurD8rEtD8BOpEUikC-pUk7MoxqGwe.