Nutrition Basics: Plant-Based Diets

In this workshop we will discuss why some students may choose a plant-based diet. We will also debunk some of the common misconceptions surrounding plant-based diets.

What does a well-rounded plant-based diet look like? How hard is it to meet all of your essential nutrient needs ? Does plant-based always mean “healthy”?

Learn to navigate marketing/labeling pitfalls to maximize your student budget too!

Please note this is presentation is created and delivered by Peer Health Educators. The purpose of this workshop is for general education only. We do not condone or promote any particular diet or lifestyle. Please consult a certified dietician to support your specific needs.

To reserve your spot, please complete our registration form.

Before attending the presentation:

• Log into your Zoom account (with your Passport York credentials) prior to clicking the meeting link.
• Fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete). This form helps us ensure our presentation meets the needs of the student body.