Nutrition basics: Meal planning on a student budget

Save the date!

Tuesday, September 21, 2021

12:30 p.m. – 1:30 p.m.

Are you overwhelmed about what to pickup at the grocery store?

Are you interested in learning about strategies to maximize your budget and nutritional value?

Do you find that you do not having enough time to meal prep for the week?

During this one-hour session, the peer health educators will take you on a grocery shopping trip where they will break down ways to shop on a budget while showing students how to understand nutrition labels. Afterwards, the peers will go over meal planning and how students can fit meal prep in their busy schedules.

All our workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link.