Navigating Mental Health Resources – 101
Thursday, Sept. 16
3:30 to 4:30 p.m.
Transitioning to university is challenging enough. The quality of your health and well-being impacts everything from managing your stress to making time for your loved ones and working towards your academic success. Join the Peer Health Educator Team to learn how to:
- destigmatize mental health and learn why that is important for you as a student;
- learn about what mental health services and well-being supports are available both on and off-campus; and
- learn wellness strategies that explore the interconnections to all forms of health. Optimize your time and energy management.
https://yorku.zoom.us/meeting/register/tJ0vdemsrT8oHdBvM-sSKVHYVj1PZfCZBWbr
All our workshops require York University authentication (Passport York). Please log in into your Zoom account prior to clicking the meeting link.
