Navigating Mental Health Resources – 101
Thursday, Sept. 16
3:30 to 4:30 p.m.
Transitioning to university is challenging enough. The quality of your health and well-being impacts everything from managing your stress to making time for your loved ones and working towards your academic success. Join the Peer Health Educator Team to learn how to:
- destigmatize mental health and learn why that is important for you as a student;
- learn about what mental health services and well-being supports are available both on and off-campus; and
- learn wellness strategies that explore the interconnections to all forms of health. Optimize your time and energy management.
All our workshops require York University authentication (Passport York). Please log in into your Zoom account prior to clicking the meeting link.