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Navigating Mental Health Resources – 101

Thursday, Sept. 16

3:30 to 4:30 p.m.

Transitioning to university is challenging enough. The quality of your health and well-being impacts everything from managing your stress to making time for your loved ones and working towards your academic success. Join the Peer Health Educator Team to learn how to:

  1. destigmatize mental health and learn why that is important for you as a student;
  2. learn about what mental health services and well-being supports are available both on and off-campus; and
  3. learn wellness strategies that explore the interconnections to all forms of health. Optimize your time and energy management.

https://yorku.zoom.us/meeting/register/tJ0vdemsrT8oHdBvM-sSKVHYVj1PZfCZBWbr

All our workshops require York University authentication (Passport York). Please log in into your Zoom account prior to clicking the meeting link.

Date

Sep 16 2021
Expired!

Time

3:30 pm - 4:30 pm

Organizer

Student Counselling, Health & Well-being
Phone
4167365297
Email
schw@yorku.ca
Website
https://students.yorku.ca/counselling/events
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