Mindful Meditation for Mature Students (virtual)
The meditation sessions are facilitated by a psychologist, Scott Pope from Student Counselling Development. These sessions will help you to de-stress, decrease loneliness and increase positivity.
We hope you can take some time and join us via zoom.
Join Zoom Meeting: https://yorku.zoom.us/j/96622369494?pwd=WW5mYWRMWDQ1ejJpNWNOV2o4aU01UT09
Meeting ID: 966 2236 9494
Password: 717375
Tickets: https://yorku.zoom.us/j/96622369494?pwd=WW5mYWRMWDQ1ejJpNWNOV2o4aU01UT09.