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Mental Health 101 – Navigating Mental Health Resources on Campus 

The quality of your health and well-being impacts everything from managing your stress, making time for your loved ones, and still working towards your academic success. Join the Peer Health Educator Team to learn how to: 

  • De-stigmatize mental health and why that is important for you as a student.
  • Learn about what mental health services and well-being supports are available both on and off-campus. 
  • Learn wellness strategies that explore the interconnections to all forms of health. Optimize your time and energy management. 

When: Monday, January 17

Time: 12:30 – 1:30 p.m.  

Zoom link : 

All our workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link. 



Jan 17 2022


12:30 pm - 1:30 pm
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