Mental Health 101 for Mature Students

Balancing work and/or familial obligations while pursuing a post-secondary education could put a strain on your mental health. Learn to recognize the signs of mental distress in yourself or a fellow student, ask the right questions, and know which resources and self-care is appropriate for alleviating and treating mental health and distress.
Tickets: https://machform.apps01.yorku.ca/machform/view.php?id=259800.