MEET & GREET ON ZOOM: Self-Care and Self-Compassion

Register for Meet and Greet Zoom: Self-Care and Self-Compassion
Are you interested in learning more aboutSelf-Care and Self-Compassion?Unsure where to start?Worry no more!
TheStong and Calumet Health & Wellnessteam is here to support you. This session will be facilitated by health and wellness coordinators.This week’s session will be focused on self-care and self-compassion.You will get a chance to familiarize yourself with various self-care strategies, engage in a hands-on self-compassion activity, andget tips on how to stay physically and mentally healthy during your university journey and much more.
Additionally, we also have peer leaders who can answer your program-specific questions and guide you on balancing online classes with extracurriculars. Join us for an interactive session with lots of fun games. Please RSVP in advance to receive the zoom meeting ID and Password.
If you have any questions, feel free to email:abdulk@yorku.ca