Skip to main content Skip to local navigation

Meditation Focused on Academics & Life Challenges (Drop-Ins)

Scott Pope, a trained psychotherapist, from Student Counselling, Health and Well-being will provide an array of meditation styles that will help you to de-stress and increase positivity as it relates to your academic challenges and overall life challenges. A few types of meditation styles Pope focuses on are progressive relaxation, visualization,  loving-kindness, focused and body scan. These are drop-in sessions and do not require registration.

Join Zoom Meeting –

Meeting ID: 979 1939 0915
Passcode: 622871


Jun 30 2022


1:00 pm - 1:45 pm


Zoom Webinar @ Zoom Webinar
QR Code