Luminate: Self-Compassion and Building Resilience

Register for Luminate: Self-Compassion and Building Resilience
Luminate is hosting its second workshop of the year on the importance of self-compassion in building resilience.
The workshop will cover:
– The importance of self-compassion in student life and in building resilience
– How to break unrealistic, perfectionist thinking
– How to become more resilient in the face of academic and personal challenges
– A hands-on activity that will help to boost self-compassion
Keep in touch with Luminate:
Instagram: @luminateconference
Twitter: @luminateYU
Email us with any questions: luminateconference@gmail.com