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Improving Your Relationship with Social Media and Well-Being

We are constantly and unconsciously consuming messages from the media, which can manifest insecurities and impact our self-esteem in ways that we may not even be aware of.

In this workshop we will work to develop critical skills on decoding and dissecting some of the harmful marketing tactics used by companies and social media influencers. We hope to:

• Debunk the world of social media, celebrity culture and advertising;

• Learn how to reduce appearance-focused conversations and comparisons; and

• How social media can be catered to empower self-acceptance.

Our goal is that audiences learn how to utilize social media in a safe, supportive and empowering way.

Register here for March 2:

Register here for March 11: