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Improving Your Relationship With Social Media

We are constantly and unconsciously consuming messages from the media, which can manifest insecurities and impact our self-esteem in ways that we may not even be aware of. 

In this workshop we will:

  • In this workshop we will: 
    • Discuss the impact of social media on overall wellbeing 
    • Provide specific tips and strategies to support your physical, mental, and social wellbeing when using Social Media 
    • Discuss online safety and how to protect yourself  

Our goal is that audiences learn how to utilize social media in a safe, supportive, and empowering way. 

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): 

This form helps us ensure our presentation meets the needs of the student body


Mar 13 2024


1:00 pm - 2:00 pm


(URL will be provided in the email confirmation)


Student Counselling, Health & Well-Being
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