How to Have Optimal Sleep as Shift Workers
The Health, Safety & Employee Well-being team has partnered with Athletics & Recreation to bring you tips for having better quality sleep.
Format: In-person activity
Who can participate? Staff and shift workers
![QR Code](https://events.yorku.ca/wp-content/uploads/mec/qr_b26c1dfc648a01c15af746513cf673df.png)