Food & Mood Workshop

Hello everyone, On Thursday, November 25, 2021 from 12:00 pm – 1:00 pm the Nellie Langford Rowell Library is pleased to collaborate with the Student Counselling, Health and Well-being’s Health Education & Promotion team, as they educate us on the relationship between nutrition and food choices and how it impacts well-being and our ability to manage stress. Take some time during this busy school week to have a chat with your peer educators as they teach us tips and nutritional hacks with simple and practical recipes on a student budget. Registration is required for this event. Please register for the workshop using the link below. It will be wonderful to see many of the Gender, Sexuality and Women’s Studies students, as well as all students affiliated with the Colleges! Everyone is welcome, so please share this invitation widely.

Looking forward to seeing everyone, Your Nellie Team (Brenda, Asmeet, Sundus, Senzile and Rejané)