Food & Mood
Did you know 90 per cent of serotonin (aka our happy hormone) receptors are in your gut? In the relatively new field of nutritional psychiatry our gut health and food choices can play a huge impact on positively or negatively affect our mood.
Join the Health Education & Promotion team as we discuss gut health, the microbiome and how best to support the gut to support mental health.
All our workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link.
