Finding Balance: Navigating School and Personal Stress During Exam Season

Exams are coming, deadlines are near, the semester is almost over, but how do you focus on your mental health with all these stressors? Join Black Excellence at York University (BE YU) student success mentor leads as we delve into what factors affect our mental health and how students can better support their mental health, especially as we move into exams season. Come learn about how to manage your mental health along with your personal and academic life as a student.  

This session is open to all students at York, and students who identify as Black are encouraged to attend. 

Registration link: yorku.zoom.us/meeting/register/tJYqdeCsrTorGtL-YQ3bPvU37WDIVudbommw#/registration.