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Coping with Exam Anxiety

Have you ever frozen on a final?  Found yourself unable to recall material during the exam and then recalled everything afterwards?  Had trouble focusing on exam questions because of interfering thoughts or feelings of anxiousness?

Whether you are coping with the workload of final assignments and project deadlines piling up, or feeling anxious about completing your exam in real-time, our workshop focuses on practical strategies around anxiety management for exam season.

Meet with other peers who share best-practices and tried and tested methods on supporting you through your finals.

To register, Click here!

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): https://forms.office.com/r/2BmSfpNCnc

This form helps us ensure our presentation meets the needs of the student body.

We highly recommend you also attend “Exam Prep” workshop offered by learning skills that focus on study strategies for variety of exams. https://www.yorku.ca/scld/learning-skills/workshops/

Date

Feb 14 2024
Expired!

Time

11:00 am - 12:00 pm

Location

The Bennett Centre for Student Success N110

Organizer

Student Counselling, Health & Well-Being
Phone
4167362100
Email
schw@yorku.ca
Website
https://counselling.students.yorku.ca/workshops
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