Coping with Exam Anxiety

Have you ever frozen on a final?  Found yourself unable to recall material during the exam and then recalled everything afterwards?  Had trouble focusing on exam questions because of interfering thoughts or feelings of anxiousness?   

Whether you are coping with the workload of final assignments and project deadlines piling up, or feeling anxious about completing your exam in real-time, our workshop focuses on practical strategies around anxiety management for exam season.   

Meet with other peers who share best-practices and tried and tested methods on supporting you through your finals.  

To register, click here: Coping with Exam Anxiety at Bethune College (yorku.ca)

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): https://forms.office.com/r/2BmSfpNCnc 

This form helps us ensure our presentation meets the needs of the student body. 

We highly recommend you also attend “Exam Prep” workshop offered by learning skills that focus on study strategies for variety of exams. https://www.yorku.ca/scld/learning-skills/workshops/