Challenging Negative Thinking to Improve Mood
Negative thoughts can have a powerfuleffect on how youfeel and what you do. In this workshop, we will focus on waysyou can recognize and change negativethinking to improve your emotional well-being.

Negative thoughts can have a powerfuleffect on how youfeel and what you do. In this workshop, we will focus on waysyou can recognize and change negativethinking to improve your emotional well-being.