Building Resiliency and Mental Health in the Workplace

Join us for a workshop on building resiliency and mental health in the workplace and beyond. This interactive session will provide practical strategies to strengthen emotional resilience, manage stress, and foster a better professional environment. Learn how to navigate challenges and promote well-being and create a culture of resilience that empowers you to thrive.

Intended Audience: All York community

Format: Drop-by event

Location: Room MK2050 (Markham Campus)