Bracelet Making with Health Education & Promotion

Studies have shown that most people who try art as a form of therapy or stress relief have experienced significant reductions in their cortisol levels when doing so.

Like painting, knitting, and other creative activities, bracelet making allows for emotional release because it stimulates the creative side of your mind while focusing your attention in one place, which can lower anxiety. In this way, the creative outlet improves your mental health significantly.

Join the Health Education and promotion team in taking advantage of the benefits of art therapy and taking a break to make bracelets and connect with likeminded students.

To register, Click here!