Skip to main content Skip to local navigation

Beginner’s Bodyweight Bootcamp

Do you know that physical activity is associated with increased cognitive and academic performance?

Join Health Education and Promotion for a strength and conditioning bootcamp to get your heart pumping and muscles moving.

Open to all levels, our boot camp will be comprised specifically of body weight movements that can be done anywhere, anytime, no equipment necessary. We will help you hone your form, teach progressions and help you get stronger. 

To register, click here.

Date

Jan 17 2024
Expired!

Time

1:00 pm - 2:00 pm

Location

Bennett Centre W319 @ 4700 Keele St, North York, ON M3J 1P3, Canada

Organizer

Student Counselling, Health & Well-Being
Phone
4167362100
Email
schw@yorku.ca
Website
https://counselling.students.yorku.ca/workshops
QR Code