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Beginner’s Body Weight Bootcamp

Did you know that physical activity is associated with increased cognitive and academic performance?

Join Health Education & Promotion for a strength and conditioning bootcamp to get your heart pumping and muscles moving. Open to all levels, our bootcamp will be comprised specifically of bodyweight movements that can be done anywhere, anytime, no equipment necessary. We will help you hone your form, teach progressions, and help you get stronger. 

To register, click here!

Date

Oct 04 2023
Expired!

Time

9:30 am - 10:30 am

Location

Second Student Center, Studio Room C

Organizer

Student Counselling, Health & Well-Being
Phone
4167362100
Email
schw@yorku.ca
Website
https://counselling.students.yorku.ca/workshops
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