A Student’s Guide to Physical Activity (Online Workshop)

Did you know that maintaining your physical activity can benefit you in many aspects of life, even further than your physical health? 

However, with the many barriers we face as students, it can sometimes feel challenging to jump start your physical activity journey. 

Join the Health Education & Promotion team, as they combat these barriers and guide you through… 

• Physical activity and the many related benefits for students.
• Combatting barriers to engaging in physical activity as students.
• Resources & tips for how to begin your physical activity journey.

All our online workshops require York University authentication (passport York). Please login into your zoom account prior to clicking the meeting link.   

 To register, Click here!

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): https://forms.office.com/r/CmV65JxUpY   

This form helps us ensure our presentation meets the needs of the student body.