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A Student’s Guide to Improving Sleep

When it comes to the topic of sleep, it seems we can’t get enough. In this workshop will explore the impacts of poor sleep habits on our minds and bodies, and how we can both prioritize our sleep and find practices to optimize whatever amount of sleep you are getting!  

To register, click here: A Student’s Guide to Improving Sleep at Bethune College (

Before attending the presentation, please fill out our anonymous Pre-Test Form (it takes less than 1 minute to complete): 

This form helps us ensure our presentation meets the needs of the student body.