A Mature Student Guide to Stress Management & Healthy Lifestyle

Research shows that juggling roles of worker, parent, partner/spouse, caregiver and student can take a toll on your well-being. In this interactive workshop, we’ll take you through a variety of stress management and wellness strategies to help you be at your best all year long.
Tickets: https://machform.apps01.yorku.ca/machform/view.php?id=253708.