Bold Ideas: Exercise and Health – What They Won’t Tell You On Social Media

Bold Ideas: Exercise and Health – What They Won’t Tell You On Social Media
Date: Thursday, February 27, 2020
Time: 12 pm – 12:45 pm
Location: Stong College 101 (Master’s Dining Room)
RegistrationLink:tinyurl.com/BoldIdeasFeb272020
Facilitator: Glen Owen
Fee: Free
What if I told you that most exercise health and fitness professionals are focusing on the wrong things? In the age of social media and online personal training, fitness has become watered down. Join presenter Glen Owen as he discusses the critical components of exercise and shares a fresh perspective on what exercise is, what the fitness industry needs to learn, and what you can do to take care of yourself and your body for life.