Trauma Informed Yoga
Date: Dec. 4
Time: 3:30 to 4:30 p.m.
Location: Provided Upon Registration
Time: 3:30 to 4:30 p.m.
Location: Provided Upon Registration
Trauma-Informed Yoga is a specialized form of yoga that recognizes the profound impact of trauma on individuals’ physical, emotional and mental well-being. This practice is designed to create a safe and supportive environment for participants, acknowledging their unique experiences and fostering a sense of empowerment and healing.
In collaboration with YFS Wellness. Registration required.
Register here: community.apps01.yorku.ca/machform/view.php?id=67517.
