Navigating Mental Health Resources at York University

Transitioning to university is challenging enough. The quality of your health and well-being impacts everything from managing your stress, make time for your loved ones, and still work towards your academic success. Join the Peer Health Educator Team to learn how to…

• De-stigmatize mental health and why that is important for you as a student
• Learn about what mental health services and well-being supports are available both on and off-campus
• Learn wellness strategies that explore the interconnections to all forms of health. Optimize your time and energy management.

If you have any questions please contact schwhep@yorku.ca.