Name: GAC Gym Adventure Hunt (March 21 – March 28)
Start: 2025-03-21
End: 2025-03-28

Friday March 21

All Day GAC Gym Adventure Hunt (March 21 – March 28)

1:00 pm - 5:00 pm Neighbourhood Exploration – The Well

Monday March 24

All Day Transition Coach Drop-ins/Check-Ins with Mature Students

1:00 pm - 2:30 pm Tea & Tranquility: Sip, Paint & Relax

2:30 pm - 4:30 pm Creative Arts Workshop: Watercolour Zentangles

Tuesday March 25

12:00 pm - 4:00 pm Student Wellness Check-In (Hybrid Session)

1:00 pm - 2:30 pm Tea & Tranquility: Sip, Paint & Relax (Markham Campus)

3:00 pm - 5:00 pm Hands on Exotics: de-stress with animals

Wednesday March 26

All Day Well-being Week Exclusive: Spirit Day Smoothies Discount

11:00 am - 12:30 pm Stretch & Refresh: A Self-Care Break

12:00 pm - 1:30 pm Taking Care of Your Brain: Study Strategies that Work

12:00 pm - 3:00 pm Fitness Demos

1:00 pm - 3:00 pm York International Coffee Break

2:00 pm - 3:00 pm Teaching Kitchen

3:45 pm - 4:45 pm Understanding Fertility

6:00 pm - 8:00 pm International Student Year End Celebration Event

Thursday March 27

10:00 am - 1:00 pm Well-being Week Tabling Session – Glendon Campus

10:30 am - 12:30 pm Centered Under Pressure: Movement & Mindfulness for Nervous System Regulation

12:00 pm - 1:30 pm Stretch & Refresh: A Self-Care Break (Markham Campus)

1:00 pm - 3:00 pm Therapy Dogs

1:30 pm - 3:30 pm Leveraging Active Hope for Resilience in Change (for non-managers)

3:00 pm - 6:00 pm Grief, loss and reconciliation

Friday March 28

10:00 am - 1:00 pm Well-being Week Tabling – Keele Campus

10:00 am - 11:00 am UHIP Leave of Absence Information Session

11:30 am - 12:30 pm Ontario Shores Recovery College Week 4 – Self Discovery: Loving Yourself

2:30 pm - 3:30 pm Aum-Mazing Meditation