LA&PS Wellness Webinar: Physical Activity & Health

Physical health is not just exercise! Join us for a fun and informative seminar on the fundamentals of physical health. Learn about the universal pillars of health and well-being, how different factors can affect physical health and the small daily practices that can positively affect your physical health!

This seminar will be led by Alicia Koebel, MFSc, BA, Pn1, Mental Wellness Professional Coordinator, Fitness & Lifestyles Athletics & Recreation.

Register using this link:  Meeting Registration – Zoom